Custom Insoles for Running
Unlock performance gains with custom orthotic insoles by Kila
- 3D printed in ultralight and durable NanoPEBA™
- Hand-designed in our podiatry lab based on iPhone 3D scans of your feet.
180-day money back guarantee
Try them out, and if you don't feel the difference, we can remake or refund. 180-Day money back guarantee.
No clinic markup
Compare to clinic price: $500 to $1200 USD
Ships in 7 days
Your insoles ship within 7 days of you scanning your feet on the Kila App. We ship globally from our lab in San Diego, California via air express.
Little secret: Pro runners don’t use “running store insoles”—they train and race in podiatry-spec custom support. Kila Custom Running Insoles are the world’s first lab-engineered orthotics made with super-shoe materials: lightweight, flexible, and designed to allow natural running form.
less pain
Custom podiatry-grade support means less pain by redistributing the impact across your entire foot.
run longer
Custom support means more miles before your feet and body give out.
recover faster
A perfect 3D footbed, matched to your unique feet, means faster recovery thanks to evenly distributed impact—no hotspots.
How to order
& checkout
app access
in 2 min
Compatible Devices
iPhone: X, XS, XS Max, XR, 11, 11 Pro, 11 Pro Max, 12, 12 mini, 12 Pro, 12 Pro Max, 13, 13 mini, 13 Pro, 13 Pro Max, 14, 14 Plus, 14 Pro, 14 Pro Max, 15, 15 Plus, 15 Pro, 15 Pro Max, 16, 16 Plus, 16 Pro, 16 Pro Max, 17, 17 pro, 17 air, 17e
iPad: Pro 11-inch (1st generation), Pro 12.9-inch (3rd generation), Pro 11-inch (2nd generation), Pro 12.9-inch (4th generation), Pro 11-inch (3rd generation), Pro 12.9-inch (5th generation), Pro 11-inch (4th generation), Pro 12.9-inch (6th generation), Pro 11-inch (5th generation), Pro 12.9-inch (7th generation)
Android/Other: If you do not have one of the above devices, there is a 99% chance a close friend or family member can help you scan with their iPhone/iPad! We simply send you a code to your email, and once the app is downloaded on their device, you input the code. It takes 5 minutes, and they can delete the app after scan upload. A small favor to ask for a lifetime of pain-free running.
what's Included
- Custom insole design for left and right foot by our podiatry lab.
- Custom design based on your shoe brand/model for guaranteed fit.
- Your name and information printed on the top.
- Premium zippered travel case.
- Access to the Kila App and discount insider pricing.
Shipping
Orders ship within 5 days of scanning your feet. We ship express from our manufacturing facility in San Diego, CA.
North America: 2-5 day shipping (estimated
International: 5-7 day shipping (estimated)
Made in California
Our insoles are proudly made in San Diego, California. We 3D print each order with the world's most advanced set of materials ever used in an orthotic. With our proprietary process, we wanted to stay close to home, making each order right in our HQ by hand.
Kiss and tell
UTMB Winner Tom Evans uses Kilas daily
NanoPEBA™
This is not your standard PEBA foam, NanoPEBA™ is a 3D printed nano structure that is bouncy, flexible, and nearly indestructible.
35 grams
Kila Insoles are effectively net zero weight gain once you remove the factory sock liner that ships with your shoes. They're the lightest custom insoles on the planet and nearly undetectable under foot.
ATPU Foam
Our topcover material is breathable, ultra comfortable, and won't lose its cushion in 1000+ miles of running.
The #1 Custom insole used by pros
Used by Anthony Costales to get second at Black canyon 2026
Anthony has the fastest road marathon time of any pro ultrarunner ever, 2:13 and uses Kila insoles in every race.
Used by beth mckenzie to get 2nd at Javelina Jundred
Beth is one of the most impressive endurance athletes on the planet and a die hard Kila user.
Used by Tom EVans to win utmb 2025
Tom used Kilas in his training build to win 2025 UTMB—the most important trail/ultra race in the world.
Each insole is 100% unique. Hand-designed to unlock your performance potential. 3D printed in California.
Performance ethos
Built for speed and longevity.
The Kila Clinic is a virtual podiatry clinic that caters to competitive endurance athletes. During our years of producing custom insoles for elite runners, we've dialed in the materials and design methodology to create something truly built for performance gains.